Doing the soul + heart work, together.

 

Offering affordable individualized therapy, yoga, wellness coaching, retreats & more from a place of transparency and compassion specializing in:

  • depression

  • anxiety

  • panic attacks

  • college students/young adults

  • transitional issues

  • self esteem and worth issues

  • stress management

  • feeling stuck

  • substance use issues

  • women's issues

  • grief & loss

  • HIV positive individuals

  • or those simply wanting to do their own heart + soul work.


Upcoming Workshops & Retreats